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Introducing Solid Foods


Available Online

Starting Solids? Let’s Make It Easy, Safe, and Fun!


Service Description

Ready to Start Solids? Or have you just started thinking about it? Have you already started with solids and you would like to learn more? Our Introducing Solid Foods Workshop is here to support you in making this exciting transition smooth, enjoyable, and nourishing for your baby! Designed to provide you with practical guidance and evidence-based information, this interactive workshop covers everything you need to confidently introduce your baby to solid foods. What You’ll Gain: - Practical tips for safely starting solids - Answers to your questions about food choices, allergy concerns, and feeding techniques - Expert guidance on creating balanced, nutritious meals for your baby’s growth and development By the end of this 2-hour workshop, you will feel confident, informed, and ready to take the next steps in your baby’s food journey. We know that starting solids can feel overwhelming and maybe a bit scary too - this workshop will help you feel prepared and empowered with a clear plan and reliable information to make this milestone a positive experience. You will walk away feeling reassured that you’re giving your baby the best possible start in developing healthy, enjoyable eating habits regardless of how you decide to start/ continue.


Upcoming Sessions


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